Yoga workshops & retreats

I love this way of working and the scope it offers for exploration and discovery.

Workshops and retreats offer the opportunity to immerse yourself more deeply in yoga. Some people come to a week-long retreat as their first experience of yoga, and this is a wonderful way to begin.

Setting aside the time for yourself to be quiet and tune into yourself is an important gift to yourself. It is not always easy to do –  but it is so valuable to nourish yourself and give yourself breathing space.

I offer a variety of workshops and retreats in Ireland and elsewhere in the world, from complete beginners to experienced teachers. I love to go into a new group and feel the possibilities there. Whether it is a morning, a day, a weekend or a week, the commitment that each individual makes simply to be there can allow for a magical process.