Group Yoga Classes

The group dynamic and regularity of weekly classes is appealing to many people. Although we practise with focus and in silence, there is a strong sense of communication in the room, which often leads to friendships being formed outside the studio.

I generally take a theme for a term or half-term and allow the practice to develop over the weeks. The practice is always informed by the philosophical teaching of yoga and has a definite ‘shape’ – the work with postures and breath put together specifically to explore the theme. The practice is a reflective experience as well as a physical and energetic one, and its effects can often allow for change in our daily lives.

It’s really important that you are truly comfortable when sitting in a yoga class. You need to sit with your spine free and unsupported where possible, so do allow yourself all the support you need. Chairs are provided for those who need them, and I’d beg with you to sit on a chair rather than being in agony on the floor!

Online Weekly Group Class

Tuesdays, 5:15 - 6:30pm on Zoom
All welcome - tune in from the comfort of your own home!

In-Person Group Classes

Dates for spring and summer in-person classes coming soon!
This studio is light, bright and airy. It’s limited to 8 people per class. So book early. 70 minute classes

Inclusivity

I want to ensure that financial issues are not a barrier to attending my classes, workshops and retreats. If this is currently the case for you, please contact me by email, eleanor.yoga.flute@gmail.com, and we can have a chat to see how to make it possible for you.

Group Classes

Group Classes

One to One

One to One

Workshops & Retreats

Workshops & Retreats

Small Groups

Small Groups

Rasa Yoga Soundscapes Dublin

rasa

YOGA & SOUNDSCAPES

WEBSITE DESIGN

© 2023 rasa yoga & soundscapes. All rights reserved.

Online Weekly Group Class

All welcome – tune in from the comfort of your own home! I record each session and send out the recording link after each class, so you can catch-up if you miss one, ore you want to revisit the class. This term has already started, but you’re welcome to join at any time and pay for the remainder of the term.

When: Tuesdays, 5:15 – 6:30pm 
12-week term, 10th Jan – 4th April, half-term 21st Feb 2023

Where: Zoom 
Recordings available 

Investment€180 for term or in two instalments of €90
Payment via Paypal or bank transfer

In-Person Group Classes

These sessions are held at Life Balance Studio, Blackrock. The studio is light, bright and airy. It’s quite small – so limited to 8 people per class.

When: Mondays 16th Jan, 13th Feb & 13th March 2023
10am – 11:15am

Where: Life Balance Studio, 6-8 Brookfield Avenue, Blackrock, Dublin

Investment: €15
Payment via Paypal or bank transfer